BJ Brinker’s Home Cooking: Healthier Sourdough Blueberry Muffins


 I think these are pretty filling and good.

HEALTHIER SOURDOUGH BLUEBERRY MUFFINS:

(makes 12)

Ingrediens:

*1 cup unbleached all-purpose flour

*1 cup yellow cornmeal

*3/4 teaspoon salt

*1 teaspoon baking powder

*2 teaspoons ground cinnamon

*1/4 teaspoon ground nutmeg

*1 cup sourdough starter or discard

*1/4 cup whole milk

*4 tablespoons vegetable oil 

*1/2 cup pure maple syrup or honey

*2 cups blueberries

*2 teaspoon cinnamon sugar

Directions:

~Preheat oven to 425 degrees.

~In a large bowl, whisk sourdough starter, milk, vegetable oil, and maple syrup together.

~Add flour, cornmeal, salt, baking powder, cinnamon, and nutmeg.

~Stir until you no longer see the flour (do not over mix).

~Fold in the blueberries.

~Line a muffin pan with cupcake liners an spray them with cooking spray.

~Fill muffin pan with batter.

~Sprinkle tops with cinnamon sugar.

~Bake for 20-25 minutes or until done.

~Remove from pan and allow to cool on a wire rack.

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