Diet Details
As for his diet, Ben cut down on his carb intake and began fasting intermittently.
“I’ve always done well with cutting carbs,” he shared. “I try to stick to a low-carb diet until Thanksgiving every year and I try to do a good mix of cardio and weights five days a week. Most weeks, it ends up only being four days.”
Erin also gave some details on Ben’s diet, saying that he follows her lead when it comes to meals.
“I like only eat ‘girl dinner,’ which is basically crackers for two meals a day. I just crave crackers and maybe a little cheese, charcuterie, a little fruit, maybe a crunchy carrot. Ben just basically adopted eating the way I was eating,” Erin told Entertainment Tonight. “He has one big meal. He eats a good, healthy, big lunch … Last night for supper he ate some dates. He’s obsessed with dates!”